Tuesday, April 14, 2009

Sweet and Sour Chicken

3 pounds chicken breasts
1 tsp garlic salt
1/2 tsp black pepper
1 beaten egg
4-6 tbls cornstarch or flour
3/4 cup sugar
1/2 cup vinegar
1/2 cup chicken stock
3 1/2 tbls ketchup
1 tbls soy sauce

Sprinkle chicken with garlic salt and pepper. Let stand for one hour or more. Preheat oven to 325. Dip chicken in beaten egg, then in cornstarch or flour. Brown in hot oil. Place in baking dish. Cover with following sauce: Mix sugar, vinegar, chicken stock, ketchup and soy sauce in saucepan and heat. Pour over chicken. Bake uncovered for 1 hour. Turn chicken once or twice. Makes 6 servings.

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